EAT LIKE YOU LOVE YOURSELF

video series

Video 1: Why You Stopped Eating Normally…

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When you make food choices from your head - you can never reach satisfaction.

 

Download this PDF and take the test: How "Healthy" Are Your Eating Habits?

Video 2: The Importance of Hunger…

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What is 100% bound to happen when you DON'T wait for hunger.

Video 3: What Tastes Good To You Matters…

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Rules of eating only ever end up in OVER-eating.

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