EAT LIKE YOU LOVE YOURSELF
video series
Video 1: Why You Stopped Eating Normally…
Please use headphones for optimal audio.
When you make food choices from your head - you can never reach satisfaction.
Download this PDF and take the test: How "Healthy" Are Your Eating Habits?
Video 2: The Importance of Hunger…
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What is 100% bound to happen when you DON'T wait for hunger.
Video 3: What Tastes Good To You Matters…
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Rules of eating only ever end up in OVER-eating.