Mind Body Beauty
Eat the buttery croissant like the French. Stay slim like the French. It's possible.
This is my signature 'NO MORE THINKING ABOUT FOOD' program. You learn how to enjoy food (& your body) again.
Imagine yourself 6 weeks from now...
Never again needing to diet to maintain your optimal weight.
Eating with zero restrictions or "food intolerances".
Rediscovering the innate joy in your day-to-day life thanks to a happy, peaceful gut.
ATTENTION: Powerhouse woman ready to put herself first again.
Relearn your body's innate intelligence around food & rediscover the truth in "hunger". Experience a proven (under the radar) approach to rewire your emotions & behaviours around food - forever.
When I started the Mind Body Beauty program with Kiki I was in a really bad cycle of eating, yoyo-ing weight, anxiety and feeling unwell. I masked my symptoms with pills and never really dug deeper into my problems around food. Kiki's insightful teachings helped me understand the connection between my mind and my gut. I have now ditched my pills and using Kiki's tools and techniques I continue to work on myself from the inside, and I make better choices every day. This course is about so much more than Mind Body and Beauty, it's a new way of being and feeling happy in yourself. Kiki's support is fantastic, you can tell she genuinely cares about her clients. I have felt uplifted, positive and more confident after each session we had. This course has greatly impacted my life.
Kiki’s Mind Body Beauty program has given me such unexpected and amazing benefits. I did not enter this program with any severe eating issues. I knew I liked to snack and binge eat when I am stressed, but who doesn’t? But surprisingly really digging into my eating habit was a great way into resolving my stress level and my general anxiety! I’ve learned tools to listen to myself, my gut and body signals to better understand myself and where my stress and anxiety comes from. By doing this, my life has opened up to brand new opportunities, opportunities I couldn’t see before because I numbing it with food. I feel much more at ease and I am so empowered by all the lessons she taught. I highly recommend this course, even if you’re like me, and think – who doesn’t stress eat? The benefits of her program are quite astonishing.
As a holistic nutritionist, I had never really resonated with the conventional principles of Intuitive Eating. But Kiki's program was anything but conventional, and provided an entirely unique and refreshing perspective on intuitive eating that TRULY MAKES SENSE. Even as a nutritionist, I had struggled with binge eating, and Kiki provided a lot of tools, exercises and perspectives that really helped me understand my tendencies from a whole-self perspective. I lost quite a bit of belly weight, and just feel so much better overall since started this program. Highly recommend this program for anyone who wants to truly connect to their intuition and tap into their inner belly wisdom!
Kiki's commitment to and belief in my success is always so contagious...I have started to believe it myself!! Her enthusiasm and inspiration makes me want to be my BEST SELF....and she makes it fun and easy.
If you get the chance to work with her, you will be glad you did. A change agent.
Before I began working with Kiki, food ruled my life. I thought about it constantly, what I wanted to eat, what I was going to eat instead, resenting the idea of needing to eat three times a day, hating how much time I spent thinking about food.
Going through this program, 6 weeks later, I feel in control of my thoughts around food, I enjoy my meals, but most importantly I feel more connected to myself and to my body than I have in years.