Unlearn the diet culture, relearn how to listen to the wisdom of your body.
Health Coach Turned
Eating Mindset Mentor & Oracle Guide
Kiki's sole mission is to guide you on your path towards reprogramming your head-heart-GUT to work for your greatest health & happiness. She has built her Mind-Body-Beauty signature program around helping people overcome their perfectionism around health.
After letting her own perfectionistic ways send her into a state of total burn out, orthorexia, and a loss of who she was and what truly made her happy - she decided to “surrender” to self-compassion and subscribe to a method of eating she now teaches as “truthful eating”. Working with multiple brain integration techniques, positive psychology, and practicing at the intersection of neuroscience and law of attraction, she applies specific mindfulness modalities to break emotional eating habits, find the pleasure in exercise, and ultimately live life in a freeing sense of balance.
Kiki is on a mission to prove that prioritizing your wellness and achieving your optimal health doesn’t need to feel like an unsustainable pursuit of hard work, and that loving your mind, body, and life is your choice - and 100% possible.